The Heart in Chinese Medicine: More Than a Pump
In TCM, the Heart governs blood circulation AND houses the mind. Learn about Heart functions, signs of imbalance, tongue signs, and self-care tips.
The Liver in Chinese Medicine: The Body's Flow Manager
The Liver ensures smooth Qi flow throughout the body. Learn how Liver imbalances cause headaches, PMS, stress, and digestive issues — with symptom, tongue, and treatment guides.
The Spleen in Chinese Medicine: Your Digestive Engine
In TCM, the Spleen transforms food into Qi and Blood. Learn why Westerners commonly have Spleen Qi deficiency and how to strengthen it.
The Lung in Chinese Medicine: The Shield of Qi
The Lung governs Qi and respiration, defends against pathogens, and processes grief. Learn how to strengthen your Lung for better immunity.
The Kidney in Chinese Medicine: Your Vitality Bank
The Kidney stores your constitutional essence (Jing), governs reproduction and aging, and is the foundation of all Yin and Yang in the body.
The 9 TCM Body Constitution Types: Which One Are You?
Discover the nine body constitution types in Traditional Chinese Medicine — from Balanced to Qi Deficient to Damp-Heat — and how each one affects your health.